REIKI + RESTORATIVE YOGA = DEEP RELAXATION, STRESS RELIEF, SELF-CARE
This 90-minute immersive session features Restorative yoga with deep tissue massage and Reiki, a Japanese energy healing technique which utilizes hovering hand positions to direct universal life energy.
While you rest in specific yoga postures completely supported by props, you will receive nourishing body massage from Rajni and individual Reiki from Alyson.
The powerful combination of Restorative yoga and Reiki creates a continuous state of rest in the mind and body to combat stress, release physical and mental tension, and move you into a conscious state of sleep.
You’ll leave relieved, relaxed and calm, with a steady, open mind and body.
In addition, Alyson takes session notes throughout the workshop based on the energy she reads from the group and relays these higher messages to so they may benefit the group's healing at the end. Participants are invited take a photo of these session notes for reference.
Come ready to feel completely supported and release tension!