Women's Circle
Aug
2
7:30 PM19:30

Women's Circle

The theme for this month’s Women’s Circle is “Fearlessly Me- I Let Myself Be Seen.”

For thousands of years, women have had to hide their true brilliance and gifts behind masks. In a world with a history of persecuting those who shine, women needed to protect themselves. Intergenerational conditioning taught women to compare and compete with one another. It encouraged a certain aesthetic and certain behavior to please others.

Many yearn to be seen but fear being fully seen. Together as a sisterhood, we work to take off our masks to share our FULL expression with each other and the world.

Join us in a gathering of fellow souls seeking growth, community, and support. Together, we uplift ourselves and one another.

All female identifying humans welcome. Hope to see you there!
Make your voice heard. Grow with others. Spark your spirit. It’s self care for your soul.
Light refreshments provided.


View Event →

Women's Circle
Jul
12
7:30 PM19:30

Women's Circle

Our theme for circle will be Freedom Through Forgiveness.


Forgiveness is a deep healing that is often misunderstood. To forgive is not to condone, and not to forget. It is said that holding onto resentment is like holding onto a hot stone, expecting it to burn another person when in truth, it is burning you.

When you forgive, you let go of the stone. Forgiving another doesn’t simply free them; it sets the forgiver free, more than anything. This allows us to truly move on and utilize our energy and attention towards what we wish to create, instead of dwelling on the hurts of the past.

Join us in a gathering of fellow souls seeking growth, community, and support. Together, we uplift ourselves and one another.

All female identifying humans welcome. Hope to see you there!
Make your voice heard. Grow with others. Spark your spirit. It’s self care for your soul.
Light refreshments provided.

View Event →
Women's Circle
Jun
7
7:30 PM19:30

Women's Circle

These are intense times and now more than ever, it’s time for women to gather in a safe space to support one another.

Together in circle, we transform ourselves and transform the world. A Women's Circle is a safe space for women to get real, share our journeys, and cultivate self-love and authentic connection. In circle, we are all seen and heard for the deeper truth of who we are.

If you are looking to make friendships that empower you, to build confidence, and create space for growth and transformation, join us the first Friday of every month for our gatherings!

Led by yoga instructor, Reiki Master, and wellness professional Stephanie Lewis, you'll dive into meditation, energetic clearing, group sharing, movement, laughter, and release with women just like you ready to RISE.

Light refreshment provided. Open to all female-identifying humans!

View Event →
 Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon
Feb
1
7:00 PM19:00

Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon

REIKI + RESTORATIVE YOGA = DEEP RELAXATION, STRESS RELIEF, SELF-CARE

This 90-minute immersive session features Restorative yoga with deep tissue massage and Reiki, a Japanese energy healing technique which utilizes hovering hand positions to direct universal life energy.

While you rest in specific yoga postures completely supported by props, you will receive nourishing body massage from Rajni and individual Reiki from Alyson.

The powerful combination of Restorative yoga and Reiki creates a continuous state of rest in the mind and body to combat stress, release physical and mental tension, and move you into a conscious state of sleep.

You’ll leave relieved, relaxed and calm, with a steady, open mind and body.

In addition, Alyson takes session notes throughout the workshop based on the energy she reads from the group and relays these higher messages to so they may benefit the group's healing at the end. Participants are invited take a photo of these session notes for reference.

Come ready to feel completely supported and release tension!

Cost $40

View Event →
2019 Intention Setting Workshop with Alison Call
Jan
7
6:00 PM18:00

2019 Intention Setting Workshop with Alison Call

REFLECT ON 2018, MANIFEST 2019

Rather than focus on resolutions this new year, focus on intentions. How do you want to show up in the new year?

We will reflect on what you learned about yourself in the previous year and areas you would like to work on and improve in the new year. 

6:00-6:30 PM - Meditation and Movement

6:30-7:00 PM - Reflection on 2018

7:00-7:30 PM - 2019 Intention Setting/Journaling

View Event →
Winter Solstice Workshop with Kelly McCann
Dec
21
6:00 PM18:00

Winter Solstice Workshop with Kelly McCann

EMBRACE THE DARKNESS, RETURN TO THE LIGHT.

The winter solstice is a time of quiet energy within nature, an opportunity to look within yourself and focus on what you want and need. It's a time to consciously let go of the past and to make room for the possibility of new beginnings in the coming year.

Take time out of the hustle and bustle of the holiday season to experience a personal awakening through breath, gentle movement, reflection, intention and relaxation.

This workshop will include:

  • Gentle candlelight flow

  • Burning ceremony (releasing the past)

  • Intention setting

  • Yoga Nidra

 Open to all levels. Advance sign-up is encouraged as space is limited.

Cost $35

View Event →
Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon
Nov
16
7:00 PM19:00

Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon

REIKI + RESTORATIVE YOGA = DEEP RELAXATION, STRESS RELIEF, SELF-CARE

This 90-minute immersive session features Restorative yoga with deep tissue massage and Reiki, a Japanese energy healing technique which utilizes hovering hand positions to direct universal life energy.

While you rest in specific yoga postures completely supported by props, you will receive nourishing body massage from Rajni and individual Reiki from Alyson.

The powerful combination of Restorative yoga and Reiki creates a continuous state of rest in the mind and body to combat stress, release physical and mental tension, and move you into a conscious state of sleep.

You’ll leave relieved, relaxed and calm, with a steady, open mind and body.

In addition, Alyson takes session notes throughout the workshop based on the energy she reads from the group and relays these higher messages to so they may benefit the group's healing at the end. Participants are invited take a photo of these session notes for reference.

Come ready to feel completely supported and release tension!

Cost $40

View Event →
Heart Manifestations: An Affirmation Workshop with Ciara Bernskoetter
Nov
8
7:00 PM19:00

Heart Manifestations: An Affirmation Workshop with Ciara Bernskoetter

BLNC Yoga welcomes Ciara Bernskoetter, RYT 200 for an evening of self care.

Explore affirmations - what they are, why they work and how you can use them to change your life and realize your dreams. Consider your goals, get inspired and learn how to create the perfect affirmations for yourself.

Propel your life in the direction that you want!

Cost $25

View Event →
Headstand Your Life with Rajni Tripathi
Oct
25
6:30 PM18:30

Headstand Your Life with Rajni Tripathi

Headstand Your Life (continuing education credits for YA registered teachers).

Headstand Workshop for instructors and students of all levels, who have at least 6 months of a consistent yoga practice.

Systematically learn how to leverage and engage your forearms, core and legs to move up into headstands, in a controlled and safe way.

Going upside down has several benefits including increased energy levels, "flushing out" the adrenal glands, strengthening the upper body, stimulating the lymphatic system, the practice of truly looking at life differently, and above all, tackling fears.

The fear of going upside down is not just about 'going upside down'. It's associated with fears of change, of trusting yourself and truly believing in your body's abilities and capabilities.

We'll practice variations from the most basic, with feet on the ground, to leg variations for those that decide to go upside down. Everyone is welcome to use the wall as well.  You don't have to be able to do a headstand to attend. It's about the curiosity and the willingness to inquire.

Come explore and/or strengthen not just your headstand practice, but the emotional, mental and spiritual part of you. Everyone will receive a small special surprise at the end for choosing to explore and be curious about themselves.

At least 6 months of prior yoga experience is required, for non-teachers.

Yoga Alliance registered teachers will receive 3.5 continuing education credits, and all teachers will receive certificates of completion. 


Cost $40

View Event →
Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon
Oct
12
7:00 PM19:00

Reiki Restorative Workshop with Rajni Tripathi & Alyson Lyon

REIKI + RESTORATIVE YOGA = DEEP RELAXATION, STRESS RELIEF, SELF-CARE

This 90-minute immersive session features Restorative yoga with deep tissue massage and Reiki, a Japanese energy healing technique which utilizes hovering hand positions to direct universal life energy.

While you rest in specific yoga postures completely supported by props, you will receive nourishing body massage from Rajni and individual Reiki from Alyson.

The powerful combination of Restorative yoga and Reiki creates a continuous state of rest in the mind and body to combat stress, release physical and mental tension, and move you into a conscious state of sleep.

You’ll leave relieved, relaxed and calm, with a steady, open mind and body.

In addition, Alyson takes session notes throughout the workshop based on the energy she reads from the group and relays these higher messages to so they may benefit the group's healing at the end. Participants are invited take a photo of these session notes for reference.

Come ready to feel completely supported and release tension!

Cost $40

View Event →